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Recipes for Vegetarians Meat Lovers Alike. More and more people are choosing to eat less meat. It is estimated that 30 to 40 percent of the population of the United States and Canada is flexitarian. But what is a flexitarian? Is it a vegetarian who occasionally eats meat, or is it a mindful meat eater who occasionally seeks out vegetarian meals? The answer is theyre both flexitarians. So, how do you cook for one? With Everyday Flexitarian, Nettie and Pat will give you recipes that can be easily adjusted to please every person at your table. The main dishes can be tailored for both the vegetarian and meat eater, with instructions on