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Yantra Yoga

Name: Yantra Yoga
Brand: Shambhala Publications Inc
SKU: 04810200
Price: 113.46 PLN
Availability: InStock

Chogyal Namkhai Norbu

Język

Angielski

Książka Miękka

Kod Libristo: 04810200

Wydawnictwo Shambhala Publications Inc, grudzień 2008

Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into... Cały opis

Kod Libristo: 04810200

66 b

113.46 zł

Dostępna u dostawcy w małych ilościach Wysyłamy za 10-14 dni

30 dni na zwrot towaru

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Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga's movements, exercises, and methods of concentration are all based on eighth-century text whose translation is included, illuminated by Chogyal Namkhai Norbu's commentary. Detailed charts for the timing of the breathing exercises are also included.